Friday Freestyle – On tonight at 6pm, only £3.
Yoga & Meditation – Tomorrow 9:30am to 10:15am. Only £3, come and de-stress, everyone welcome.
Fighter Squad – On as normal tomorrow 10:30am to 12:30pm. Working on Clinch & Footwork.
Extra Sparring – We did an extra session of light technical sparring after Pads & Bags on Wednesday which proved quite popular. We’ll therefore keep that going for those interested.
Thai Trip 2020 – Had some updates from Por Promin, so will post those in the separate group later today.