Wednesday nights at WAKT have got busy, and Muay Thai Mashup is why.
It runs from 6pm to 7pm and it is the one class where the whole gym trains together. Juniors on the pads next to their mums. Teenagers paired up with fighters. Nobody is in a separate group, and nobody is left standing about.
The hour covers pads, bags and technique, with enough work in it to leave you sweating. You train at the level you walk in at, so a first-timer and a competing fighter can be in the same session and both get what they need from it.
New people at WAKT start on Pay As You Go sessions. No membership needed to begin. And if you trained with us before and drifted off, Wednesday is the easiest night of the week to walk back in.
WAKT is in Pool, between Camborne and Redruth. The full timetable is at wakt.co.uk