Please note that this Time Table is not currently valid to to COVID-19 restrictions
Sunday
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Events/Gradings
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Special events such as seminars and gradings are usually held on a Sunday morning
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Gym Close
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Monday
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Kids Bag Smash
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A fun session for the Under 14yrs to start the week
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Muay Thai
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Pads & Bags
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Gym Close
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Tuesday
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Elite Fitness
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Cardio & Weight Loss (great way to start getting fit)
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Muay Thai
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Drills & Skills
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Gym Close
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Wednesday
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Kids Thai Boxing
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Under 14yrs Muay Thai
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Muay Thai
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Pads & Bags
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Gym Close
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Thursday
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Elite Fitness
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Strength & Conditioning Circuit
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Muay Thai
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Muay Thai Mashup
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Gym Close
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Friday
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Friday Freestyle
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Open House - Use the bags, pads weights etc
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Gym Close
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Saturday
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Yoga
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10 to 15 mins Meditation followed by 30 mins Yoga
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Fighter Squad
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Sparring, Drills, Clinch, Stamina, Conditioning, Abs with Alan
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Private 1 on 1 Lesson
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Other slots available for private tuition, just contact us to book
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Gym Close
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