Tuesday night at WAKT is Ultimate Muay Thai, 6pm to 7:30pm. Ninety minutes, and it covers the lot.
We open with a warm up and stretch to get you moving properly, then straight into drills and skills. From there it’s instructor led pad work, where a coach holds for you and corrects what needs correcting as you go. The session finishes with clinch for anyone who wants to stay on and work it.
All levels train together. Newer faces work alongside people who have been at it for years, and the coaching is pitched so everyone gets something out of the round they are in. If you used to train with us and life got in the way, you are welcome back any Tuesday without any fuss.
WAKT Muay Thai, Pool, between Camborne and Redruth. Established 1994.
Full timetable: https://wakt.co.uk/time-table/