At last we have the ‘Green Light’ to re-open!
Date: Saturday 25th July (Bodmin opens August).
First Session Time: 10:30am to 11:15am.
Second Session Time: 11:30am to 12:15pm.
What’s the format?: As you can imagine we will be diligently adhering to our Risk Assessment, and following all the COVID-19 guidelines.
There will be a full blog post on this in much more detail on Monday, but in the meantime, here are some of the main points.
Book a Bag: All classes will be pre-book and pre-pay via the WAKT website here. The link for this feature will go live on Monday 20th July.
Class Sizes: It will be a maximum of 10 people per class (1 bag each), this can be a child or adult at a flat rate of £5 per bag booked.
Session Type: The current time-table isn’t valid due to the COVID-19 restrictions.
The new ‘Book a Bag’ sessions will have a format that will soon become familiar, but will differ vastly from session to session.
Session Content: Each session will start with a warm up and stretching. The main part of the workout will include: Drills (attack and defence), Cardio, Core Strength, Stamina, Flexibility, Footwork, Timing, and Aggression. Every session will end with a cool down. Nice.
Can’t wait to get all you lovely people back together again!
As previously mentioned, full details coming on Monday, please feel free to comment below, let’s get the party started 🙂