cornwall’s thai boxing blog
Three British Champions for WAKT at the Amateur Championships
Six WAKT fighters stepped up at the British Amateur Championships on Saturday and came back with three gold medals and one bronze. The British Amateur Championships bring together the strongest amateur Muay Thai in the country. Every bout is hard earned and nothing is...
Good Luck Team WAKT at the Muay Thai GB British Championships
This Friday, the WAKT fight team travels up to Solihull to compete in the Muay Thai GB British Championships on Saturday 3rd October. The whole team has been working really hard in preparation. Early mornings, hard sparring, and plenty of graft in the gym. We know...
Women of WAKT
Some of the women training at WAKT, working the pads on a Tuesday night. If you've been curious about Muay Thai but weren't sure it was for you, it is. You don't need experience or fitness to start, you build both here. Tuesday: Ultimate Muay Thai, 6pm to 7:30pm....
More Power: Why Thursday Is the Night to Start Muay Thai
One of our young fighters is already showing serious power on the heavy bag, drilling circular knees and centre knees with real intent. She didn't start out like this. Nobody does. Every fighter at WAKT walked through the door as a beginner, and what got them here was...
Be the Best Version of Yourself: Tuesday Ultimate Muay Thai
This is the WAKT squad. All ages, all levels, training hard and pushing each other on. A new week is a fresh chance to be the best version of yourself, and it doesn't start with talking about it. It starts by showing up and putting the work in. Our Tuesday Ultimate...
Thursday Night Training: Sparring Drills & Power Pads
There's no substitute for hard work. Our fighters put the hours in, drilling, sparring, grinding through conditioning like the Thai sit-ups pictured here, all in preparation for what's next. Thursday night training: 6pm, Sparring drills & skills 7pm, Freestyle power...
Jump Knee in Slow Motion: Inside WAKT’s Tuesday Ultimate Muay Thai Session
Time to get back in the gym. This is what Tuesday nights look like at WAKT: jump teep, jump knee, structured sparring drills, instructor-led padwork for power. Ultimate Muay Thai runs 6:00-7:30pm every Tuesday. No membership required to try it, first session is...
How to Train Like a Muay Thai Fighter: A Beginner’s Guide
How to Train Like a Muay Thai Fighter: A Beginner’s Guide Thinking about trying Muay Thai or stepping up your training game? Whether you're a beginner or just curious about what it takes to train like a Muay Thai fighter, we've got you covered. At WAKT Muay Thai...
Start Your Muay Thai Journey: Why WAKT Muay Thai is the Perfect Place to Begin
Discover the art of Muay Thai at WAKT Muay Thai in Cornwall. From expert coaching and top-notch facilities to a welcoming community, we offer everything you need to improve fitness, learn self-defense, and master the art of eight limbs. Book your first class today!
Achieve Your Beach Body: How WAKT Muay Thai in Cornwall Helps You Lose Weight and Stay Positive
Summer is just around the corner, and it's time to start thinking about getting in shape for the beach season. If you're tired of the same old gym routine and looking for a fun and challenging way to achieve your fitness goals, WAKT Muay Thai in Cornwall might be just...
The Ultimate Guide to Starting Muay Thai: Tips and Benefits for Beginners
Muay Thai, also known as "The Art of Eight Limbs," is a martial art and combat sport that originated in Thailand. It has a long and rich history, dating back several centuries. Muay Thai was developed as a form of close-combat fighting for the Thai military, and it...
Gearing Up for a Strong Return to Muay Thai Training in Cornwall and Beyond after Christmas
Rest and recovery are essential components of any training program, and this holds true for Muay Thai athletes as well. Muay Thai is a physically demanding sport that requires strength, endurance, and mental focus. Without proper rest and recovery, athletes risk...
Unlocking the Secrets of Muay Thai: Mastering the Art of Powerful Kicking Techniques
Introduction to Muay Thai and Its Importance in Martial Arts Muay Thai, also known as the "Art of Eight Limbs," is a martial art and combat sport that originated in Thailand. It has a long and rich history, dating back several centuries. Originally developed as a form...
The Beginner’s Blueprint for Muay Thai Success: How to Get Started and Stay Motivated
Introduction Muay Thai, also known as the "Art of Eight Limbs," is a combat sport that originated in Thailand. It is a martial art that utilizes the entire body as a weapon, incorporating punches, kicks, elbows, and knee strikes. Muay Thai is not only a highly...